Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011376002715 · Data last verified:
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Common questions
How many calories are in Wholemeal Thick Sliced Bread?
Wholemeal Thick Sliced Bread by Braces has 216 kcal per 100 g. One serving (50 g) is about 108 kcal.
How much protein is in Wholemeal Thick Sliced Bread?
Wholemeal Thick Sliced Bread contains 8.7 g of protein per 100 g — about 4.4 g per 50 g serving.
Is Wholemeal Thick Sliced Bread high in carbs?
Yes — carbohydrates provide 79% of its calories (39.2 g per 100 g, of which 3.3 g is sugar). It also delivers 8 g of fiber.
Is Wholemeal Thick Sliced Bread a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Wholemeal Thick Sliced Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g), protein (8.7 g). Overall that places it in band A.
How much Wholemeal Thick Sliced Bread is 100 calories?
About 46 g of Wholemeal Thick Sliced Bread equals 100 kcal.
Is Wholemeal Thick Sliced Bread high in sugar or fat?
Per 100 g it has 3.3 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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