Bakery · Nutrition facts

Malty Bread Mix

by Wright’s

225 kcal per 100 g, with 9 g protein, 40.8 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 45g
Good proteinHigh fiberIron richPotassium
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Malty Bread MixNutri-Score ACompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
9 g
Protein
17% of calories
40.8 g
Carbs
76% of calories
1.6 g
Fat
7% of calories
Macro split
Protein 17%Carbs 76%Fat 7%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar3.6g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium356.7mg8% DV
Calcium30.4mg2% DV
Iron3.1mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5020387000351 · Data last verified:

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5020387000351

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Common questions

How many calories are in Malty Bread Mix?

Malty Bread Mix by Wright’s has 225 kcal per 100 g. One serving (45 g) is about 101 kcal.

How much protein is in Malty Bread Mix?

Malty Bread Mix contains 9 g of protein per 100 g — about 4 g per 45 g serving.

Is Malty Bread Mix high in carbs?

Yes — carbohydrates provide 76% of its calories (40.8 g per 100 g, of which 3.6 g is sugar). It also delivers 5 g of fiber.

Is Malty Bread Mix a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Malty Bread Mix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5 g), protein (9 g). Overall that places it in band A.

How much Malty Bread Mix is 100 calories?

About 44 g of Malty Bread Mix equals 100 kcal.

Is Malty Bread Mix a good source of potassium?

It is a moderate source: 356.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Malty Bread Mix a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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