Natural Casing Polska Kielbasa

Natural Casing Polska Kielbasa by Armour,Eckrich has 357 kcal per 100 g.

Natural Casing Polska Kielbasa contains 10.7 g of protein per 100 g.

Yes — 10.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Yes — 1089.3 mg of sodium per 100 g, about 47% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (10.7 g), sodium (1089.3 mg); points in favor come from protein (10.7 g). Overall that places it in band E.

About 28 g of Natural Casing Polska Kielbasa equals 100 kcal. It is energy-dense, so small amounts add up quickly.