Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00390545 · Data last verified:
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Common questions
How many calories are in Velvet Houmous?
Velvet Houmous by Marks & Spencer has 333 kcal per 100 g.
How much protein is in Velvet Houmous?
Velvet Houmous contains 6.4 g of protein per 100 g.
Is Velvet Houmous low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.
Why does Velvet Houmous have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (432 mg). Overall that places it in band C.
How much Velvet Houmous is 100 calories?
About 30 g of Velvet Houmous equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Velvet Houmous high in sugar or fat?
Per 100 g it has 0.6 g sugar and 29.7 g fat (3.3 g saturated). Fat provides 82% of its calories, so portion size matters most here.
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