Other · Nutrition facts

Blue Jays Smokie

354 kcal per 100 g, with 12.6 g protein, 4.6 g carbs and 31.4 g fat. Full micronutrients and serving info below.

Serving: 1 sausage (175 g)
Good proteinLow carbCalorie densePotassium
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Blue Jays SmokieNutri-Score DCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
12.6 g
Protein
14% of calories
4.6 g
Carbs
5% of calories
31.4 g
Fat
81% of calories
Macro split
Protein 14%Carbs 5%Fat 81%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat10.9g55% DV
Trans fat0.2g
Cholesterol71.4mg24% DV
Sodium771.4mg34% DV
Potassium742.9mg16% DV
Calcium17.1mg1% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063100511548 · Data last verified:

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0063100511548

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Common questions

How many calories are in Blue Jays Smokie?

Blue Jays Smokie by Scneiders has 354 kcal per 100 g. One serving (175 g) is about 620 kcal.

How much protein is in Blue Jays Smokie?

Blue Jays Smokie contains 12.6 g of protein per 100 g — about 22 g per 175 g serving.

Is Blue Jays Smokie a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Blue Jays Smokie keto-friendly?

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Blue Jays Smokie high in saturated fat?

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Blue Jays Smokie high in sodium?

Yes — 771.4 mg of sodium per 100 g, about 34% of the daily value.

Why does Blue Jays Smokie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), saturated fat (10.9 g), sodium (771.4 mg); points in favor come from protein (12.6 g). Overall that places it in band D.

How much Blue Jays Smokie is 100 calories?

About 28 g of Blue Jays Smokie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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