Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00278799 · Data last verified:
Compare So Organic Houmous with another foodLog So Organic Houmous in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in So Organic Houmous?
So Organic Houmous by Sainsbury's, Sainsbury's SO Organic has 347 kcal per 100 g.
How much protein is in So Organic Houmous?
So Organic Houmous contains 6.7 g of protein per 100 g.
Is So Organic Houmous low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 11.2 g of carbs come from starch and fiber rather than sugar.
Why does So Organic Houmous have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g). Overall that places it in band C.
How much So Organic Houmous is 100 calories?
About 29 g of So Organic Houmous equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is So Organic Houmous high in sugar or fat?
Per 100 g it has 0.6 g sugar and 29.4 g fat (3.4 g saturated). Fat provides 79% of its calories, so portion size matters most here.
More Other foods
Explore all →
MaggiMaggi331 kcal · 12g proteinB
Organic HoumousSainsbury's Organic,Sainsbury's,SO organic347 kcal · 6.7g proteinC
Velvet HoumousMarks & Spencer333 kcal · 6.4g proteinD
Blue Jays SmokieScneiders354 kcal · 12.6g proteinC
Graines De Tournesol Roties Et Salees330 kcal · 10g proteinD
Saucisse Porc Et BoeufLafleur333 kcal · 10.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API