Sweets · Nutrition facts

Muesli Caramel

by One Day More

381 kcal per 100 g, with 9.3 g protein, 67.1 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Muesli CaramelNutri-Score BCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
9.3 g
Protein
10% of calories
67.1 g
Carbs
74% of calories
6.1 g
Fat
16% of calories
Macro split
Protein 10%Carbs 74%Fat 16%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar21.3g
Saturated fat1.6g8% DV
Sodium324mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902884465249 · Data last verified:

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5902884465249

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Common questions

How many calories are in Muesli Caramel?

Muesli Caramel by One Day More has 381 kcal per 100 g.

How much protein is in Muesli Caramel?

Muesli Caramel contains 9.3 g of protein per 100 g.

Is Muesli Caramel high in carbs?

Yes — carbohydrates provide 74% of its calories (67.1 g per 100 g, of which 21.3 g is sugar). It also delivers 8.5 g of fiber.

Is Muesli Caramel high in sugar?

Yes — 21.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Muesli Caramel a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Muesli Caramel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (21.3 g); points in favor come from fiber (8.5 g), protein (9.3 g). Overall that places it in band B.

How much Muesli Caramel is 100 calories?

About 26 g of Muesli Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Caramel high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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