Sweets · Nutrition facts

Granola Black Cookie

411 kcal per 100 g, with 9.8 g protein, 64.2 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granola Black CookieNutri-Score CCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
9.8 g
Protein
10% of calories
64.2 g
Carbs
66% of calories
10.5 g
Fat
24% of calories
Macro split
Protein 10%Carbs 66%Fat 24%

Nutrition facts

per 100 g
Fiber9.2g33% DV
Sugar19.8g
Saturated fat4g20% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905108802608 · Data last verified:

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5905108802608

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Common questions

How many calories are in Granola Black Cookie?

Granola Black Cookie has 411 kcal per 100 g.

How much protein is in Granola Black Cookie?

Granola Black Cookie contains 9.8 g of protein per 100 g.

Is Granola Black Cookie high in sugar?

Yes — 19.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Granola Black Cookie a good source of fiber?

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Granola Black Cookie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (19.8 g), saturated fat (4 g); points in favor come from fiber (9.2 g), protein (9.8 g). Overall that places it in band C.

How much Granola Black Cookie is 100 calories?

About 24 g of Granola Black Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Black Cookie high in calories?

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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