Cocoa Avena

Cocoa Avena by LIMA LIMON has 417 kcal per 100 g. One serving (15 g) is about 63 kcal.

Cocoa Avena contains 12 g of protein per 100 g — about 1.8 g per 15 g serving.

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (70 g per 100 g, of which 0 g is sugar). It also delivers 8.7 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Yes — just 8.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal); points in favor come from fiber (8.7 g), protein (12 g). Overall that places it in band A.