Other · Nutrition facts

Fozza Lardons

324 kcal per 100 g, with 14 g protein, 28 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 170.0g
Good proteinHigh fiber
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Fozza LardonsNutri-Score CCompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
14 g
Protein
17% of calories
28 g
Carbs
35% of calories
17 g
Fat
48% of calories
Macro split
Protein 17%Carbs 35%Fat 48%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar1g
Saturated fat9.4g47% DV
Sodium629.9mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0206159012929 · Data last verified:

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0206159012929

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Common questions

How many calories are in Fozza Lardons?

Fozza Lardons by Leclerc has 324 kcal per 100 g. One serving (170 g) is about 551 kcal.

How much protein is in Fozza Lardons?

Fozza Lardons contains 14 g of protein per 100 g — about 23.8 g per 170 g serving.

Is Fozza Lardons a good source of protein?

Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Fozza Lardons low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Is Fozza Lardons high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Fozza Lardons high in sodium?

Yes — 629.9 mg of sodium per 100 g, about 27% of the daily value.

Is Fozza Lardons a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Fozza Lardons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g), sodium (629.9 mg); points in favor come from fiber (14 g), protein (14 g). Overall that places it in band C.

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