Other · Nutrition facts

Paprika

by Tesco

324 kcal per 100 g, with 14.8 g protein, 18.3 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 teaspoon (2.4 g)
Good proteinHigh fiberIron richPotassiumCalcium rich
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PaprikaNutri-Score ACompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
14.8 g
Protein
24% of calories
18.3 g
Carbs
29% of calories
13 g
Fat
47% of calories
Macro split
Protein 24%Carbs 29%Fat 47%

Nutrition facts

per 100 g
Fiber34.9g125% DV
Sugar10.3g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium68mg3% DV
Potassium2280mg49% DV
Calcium229mg18% DV
Iron21.1mg117% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03433256 · Data last verified:

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Common questions

How many calories are in Paprika?

Paprika by Tesco has 324 kcal per 100 g. One serving (2 g) is about 8 kcal.

How much protein is in Paprika?

Paprika contains 14.8 g of protein per 100 g — about 0.4 g per 2 g serving.

Is Paprika a good source of protein?

Yes — 14.8 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Paprika low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Paprika a good source of fiber?

It provides 34.9 g of fiber per 100 g — 125% of the daily value, making it a high-fiber food.

Why does Paprika have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.3 g); points in favor come from fiber (34.9 g), protein (14.8 g). Overall that places it in band A.

How much Paprika is 100 calories?

About 31 g of Paprika equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Paprika a good source of potassium?

It is a good source: 2280 mg per 100 g, about 49% of the daily value. A 200 g portion covers roughly 98%.

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