Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0623798049923 · Data last verified:
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Common questions
How many calories are in Tourtière?
Tourtière has 293 kcal per 100 g.
How much protein is in Tourtière?
Tourtière contains 13.2 g of protein per 100 g.
Is Tourtière a good source of protein?
Yes — 13.2 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Tourtière low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 24.6 g of carbs come from starch and fiber rather than sugar.
Is Tourtière high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Tourtière have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (455.1 mg); points in favor come from protein (13.2 g). Overall that places it in band C.
How much Tourtière is 100 calories?
About 34 g of Tourtière equals 100 kcal.
Is Tourtière high in sugar or fat?
Per 100 g it has 1.2 g sugar and 16.2 g fat (6 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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