Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0629172055672 · Data last verified:
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Common questions
How many calories are in Martel?
Martel has 317 kcal per 100 g.
How much protein is in Martel?
Martel contains 14.6 g of protein per 100 g.
Is Martel a good source of protein?
Yes — 14.6 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Martel low in sodium?
Yes — just 41.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Martel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.6 g). Overall that places it in band A.
How much Martel is 100 calories?
About 32 g of Martel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Martel high in sugar or fat?
Per 100 g it has 3.3 g sugar and 17.5 g fat (2.9 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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