Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0708820379428 · Data last verified:
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Common questions
How many calories are in Italian Sub Sandwich?
Italian Sub Sandwich by Crafted Market by Meijer has 289 kcal per 100 g. One serving (135 g) is about 390 kcal.
How much protein is in Italian Sub Sandwich?
Italian Sub Sandwich contains 13.3 g of protein per 100 g — about 18 g per 135 g serving.
Is Italian Sub Sandwich a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Italian Sub Sandwich high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Italian Sub Sandwich high in sodium?
Yes — 963 mg of sodium per 100 g, about 42% of the daily value.
Why does Italian Sub Sandwich have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (963 mg); points in favor come from protein (13.3 g). Overall that places it in band D.
How much Italian Sub Sandwich is 100 calories?
About 35 g of Italian Sub Sandwich equals 100 kcal.
Is Italian Sub Sandwich high in sugar or fat?
Per 100 g it has 3 g sugar and 14.1 g fat (5.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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