Other · Nutrition facts

Classic Sheperd’s Pie

300 kcal per 100 g, with 12 g protein, 21 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 0.2 package (225 g)
Good proteinPotassium
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Classic Sheperd’s PieNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
12 g
Protein
16% of calories
21 g
Carbs
29% of calories
18 g
Fat
55% of calories
Macro split
Protein 16%Carbs 29%Fat 55%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar5g
Saturated fat8g40% DV
Trans fat1g
Cholesterol50mg17% DV
Sodium610mg27% DV
Potassium450mg10% DV
Calcium75mg6% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912009391 · Data last verified:

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0808912009391

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Common questions

How many calories are in Classic Sheperd’s Pie?

Classic Sheperd’s Pie by Farm Boy has 300 kcal per 100 g. One serving (225 g) is about 675 kcal.

How much protein is in Classic Sheperd’s Pie?

Classic Sheperd’s Pie contains 12 g of protein per 100 g — about 27 g per 225 g serving.

Is Classic Sheperd’s Pie a good source of protein?

Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Classic Sheperd’s Pie high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Classic Sheperd’s Pie high in sodium?

Yes — 610 mg of sodium per 100 g, about 27% of the daily value.

Is Classic Sheperd’s Pie a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Classic Sheperd’s Pie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (610 mg); points in favor come from fiber (3 g), protein (12 g). Overall that places it in band C.

How much Classic Sheperd’s Pie is 100 calories?

About 33 g of Classic Sheperd’s Pie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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