Other · Nutrition facts

Panini Italiano

277 kcal per 100 g, with 11.8 g protein, 23.2 g carbs and 15 g fat. Full micronutrients and serving info below.

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Panini ItalianoNutri-Score CCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
11.8 g
Protein
17% of calories
23.2 g
Carbs
34% of calories
15 g
Fat
49% of calories
Macro split
Protein 17%Carbs 34%Fat 49%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.4g
Saturated fat3.6g18% DV
Sodium868.2mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0874111003010 · Data last verified:

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Barcode

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0874111003010

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Common questions

How many calories are in Panini Italiano?

Panini Italiano has 277 kcal per 100 g.

How much protein is in Panini Italiano?

Panini Italiano contains 11.8 g of protein per 100 g.

Is Panini Italiano a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Panini Italiano low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 23.2 g of carbs come from starch and fiber rather than sugar.

Is Panini Italiano high in sodium?

Yes — 868.2 mg of sodium per 100 g, about 38% of the daily value.

Why does Panini Italiano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (868.2 mg); points in favor come from protein (11.8 g). Overall that places it in band C.

How much Panini Italiano is 100 calories?

About 36 g of Panini Italiano equals 100 kcal.

Is Panini Italiano high in sugar or fat?

Per 100 g it has 1.4 g sugar and 15 g fat (3.6 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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