Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06187206 · Data last verified:
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Common questions
How many calories are in Pain Boule Multigraines Riche En Protéines?
Pain Boule Multigraines Riche En Protéines by Genius has 310 kcal per 100 g.
How much protein is in Pain Boule Multigraines Riche En Protéines?
Pain Boule Multigraines Riche En Protéines contains 15 g of protein per 100 g.
Is Pain Boule Multigraines Riche En Protéines a good source of protein?
Yes — 15 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Pain Boule Multigraines Riche En Protéines low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Is Pain Boule Multigraines Riche En Protéines a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Pain Boule Multigraines Riche En Protéines have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12 g), protein (15 g). Overall that places it in band A.
How much Pain Boule Multigraines Riche En Protéines is 100 calories?
About 32 g of Pain Boule Multigraines Riche En Protéines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain Boule Multigraines Riche En Protéines high in sugar or fat?
Per 100 g it has 1.4 g sugar and 15 g fat (1.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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