Nuggets Blé & Mignons

Nuggets Blé & Mignons by U has 275 kcal per 100 g.

Nuggets Blé & Mignons contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band B.

About 36 g of Nuggets Blé & Mignons equals 100 kcal.

Per 100 g it has 1.5 g sugar and 16 g fat (1.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.