Other · Nutrition facts

Sandwich Al Salmone I Piatti Pronti

284 kcal per 100 g, with 10.7 g protein, 23.9 g carbs and 15.8 g fat. Full micronutrients and serving info below.

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Sandwich Al Salmone I Piatti ProntiNutri-Score CCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
10.7 g
Protein
15% of calories
23.9 g
Carbs
34% of calories
15.8 g
Fat
51% of calories
Macro split
Protein 15%Carbs 34%Fat 51%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.6g
Saturated fat3.5g18% DV
Sodium532mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03112878 · Data last verified:

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Common questions

How many calories are in Sandwich Al Salmone I Piatti Pronti?

Sandwich Al Salmone I Piatti Pronti by Esselunga has 284 kcal per 100 g.

How much protein is in Sandwich Al Salmone I Piatti Pronti?

Sandwich Al Salmone I Piatti Pronti contains 10.7 g of protein per 100 g.

Is Sandwich Al Salmone I Piatti Pronti a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Sandwich Al Salmone I Piatti Pronti low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 23.9 g of carbs come from starch and fiber rather than sugar.

Is Sandwich Al Salmone I Piatti Pronti high in sodium?

Yes — 532 mg of sodium per 100 g, about 23% of the daily value.

Why does Sandwich Al Salmone I Piatti Pronti have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (532 mg); points in favor come from protein (10.7 g). Overall that places it in band C.

How much Sandwich Al Salmone I Piatti Pronti is 100 calories?

About 35 g of Sandwich Al Salmone I Piatti Pronti equals 100 kcal.

Is Sandwich Al Salmone I Piatti Pronti high in sugar or fat?

Per 100 g it has 1.6 g sugar and 15.8 g fat (3.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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