Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613287755452 · Data last verified:
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Common questions
How many calories are in 5 Cereales Y Leche?
5 Cereales Y Leche by Cerelac,Nestlé has 420 kcal per 100 g. One serving (50 g) is about 210 kcal.
How much protein is in 5 Cereales Y Leche?
5 Cereales Y Leche contains 16 g of protein per 100 g — about 8 g per 50 g serving.
Is 5 Cereales Y Leche a good source of protein?
Yes — 16 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is 5 Cereales Y Leche high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.
Why does 5 Cereales Y Leche have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (28 g), saturated fat (4 g); points in favor come from protein (16 g). Overall that places it in band C.
How much 5 Cereales Y Leche is 100 calories?
About 24 g of 5 Cereales Y Leche equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 5 Cereales Y Leche high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is 5 Cereales Y Leche a good source of potassium?
It is a moderate source: 650 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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