Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312015339 · Data last verified:
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Common questions
How many calories are in Crêpes Mix?
Crêpes Mix by Migros has 418 kcal per 100 g.
How much protein is in Crêpes Mix?
Crêpes Mix contains 19 g of protein per 100 g.
Is Crêpes Mix a good source of protein?
Yes — 19 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Crêpes Mix high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Crêpes Mix a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Crêpes Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), saturated fat (4.5 g), sodium (720 mg); points in favor come from fiber (3 g), protein (19 g). Overall that places it in band C.
How much Crêpes Mix is 100 calories?
About 24 g of Crêpes Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crêpes Mix high in calories?
Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.
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