Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7649998018142 · Data last verified:
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Common questions
How many calories are in Geröstete Kichererbsen?
Geröstete Kichererbsen has 424 kcal per 100 g.
How much protein is in Geröstete Kichererbsen?
Geröstete Kichererbsen contains 16 g of protein per 100 g.
Is Geröstete Kichererbsen a good source of protein?
Yes — 16 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Geröstete Kichererbsen high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Geröstete Kichererbsen low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Geröstete Kichererbsen a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Geröstete Kichererbsen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (27 g); points in favor come from fiber (8 g), protein (16 g). Overall that places it in band B.
How much Geröstete Kichererbsen is 100 calories?
About 24 g of Geröstete Kichererbsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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