Other · Nutrition facts

Schweizer Müesli Bio Campus

385 kcal per 100 g, with 15 g protein, 50 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 45g
High proteinCalorie denseHigh fiber
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Schweizer Müesli Bio CampusNutri-Score ACompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
15 g
Protein
17% of calories
50 g
Carbs
56% of calories
11 g
Fat
27% of calories
Macro split
Protein 17%Carbs 56%Fat 27%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar3g
Saturated fat1.8g9% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613413721825 · Data last verified:

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7613413721825

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Common questions

How many calories are in Schweizer Müesli Bio Campus?

Schweizer Müesli Bio Campus by Coop Naturaplan has 385 kcal per 100 g. One serving (45 g) is about 173 kcal.

How much protein is in Schweizer Müesli Bio Campus?

Schweizer Müesli Bio Campus contains 15 g of protein per 100 g — about 6.8 g per 45 g serving.

Is Schweizer Müesli Bio Campus a good source of protein?

Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Schweizer Müesli Bio Campus low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Schweizer Müesli Bio Campus a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Schweizer Müesli Bio Campus have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal); points in favor come from fiber (13 g), protein (15 g). Overall that places it in band A.

How much Schweizer Müesli Bio Campus is 100 calories?

About 26 g of Schweizer Müesli Bio Campus equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schweizer Müesli Bio Campus high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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