Zuppa Campagnola Di Farro

Zuppa Campagnola Di Farro by Colfiorito has 349 kcal per 100 g.

Zuppa Campagnola Di Farro contains 19.6 g of protein per 100 g.

Yes — 19.6 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (55.6 g per 100 g, of which 2.9 g is sugar). It also delivers 15.5 g of fiber.

Yes — just 18.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 15.5 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15.5 g), protein (19.6 g). Overall that places it in band A.

About 29 g of Zuppa Campagnola Di Farro equals 100 kcal. It is energy-dense, so small amounts add up quickly.