Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8011515942862 · Data last verified:
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Common questions
How many calories are in Zuppa Di Farro?
Zuppa Di Farro by Colfiorito has 346 kcal per 100 g.
How much protein is in Zuppa Di Farro?
Zuppa Di Farro contains 16.3 g of protein per 100 g.
Is Zuppa Di Farro a good source of protein?
Yes — 16.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Zuppa Di Farro high in carbs?
Yes — carbohydrates provide 74% of its calories (61 g per 100 g, of which 3.3 g is sugar). It also delivers 7.4 g of fiber.
Is Zuppa Di Farro low in sodium?
Yes — just 39.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Zuppa Di Farro a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Zuppa Di Farro have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.4 g), protein (16.3 g). Overall that places it in band A.
How much Zuppa Di Farro is 100 calories?
About 29 g of Zuppa Di Farro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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