Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8011515942855 · Data last verified:
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Common questions
How many calories are in Miglio Decorticato Bio?
Miglio Decorticato Bio by Colfiorito has 356 kcal per 100 g.
How much protein is in Miglio Decorticato Bio?
Miglio Decorticato Bio contains 25 g of protein per 100 g.
Is Miglio Decorticato Bio a good source of protein?
Yes — 25 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Miglio Decorticato Bio high in carbs?
Yes — carbohydrates provide 72% of its calories (73.4 g per 100 g, of which 5.5 g is sugar). It also delivers 8.4 g of fiber.
Is Miglio Decorticato Bio low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Miglio Decorticato Bio a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Miglio Decorticato Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (8.4 g), protein (25 g). Overall that places it in band A.
How much Miglio Decorticato Bio is 100 calories?
About 28 g of Miglio Decorticato Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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