Dairy & Eggs · Nutrition facts

Tylżycki

220 kcal per 100 g, with 12 g protein, 7 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
Track it in the free Dietly app
TylżyckiNutri-Score DCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
22% of calories
7 g
Carbs
13% of calories
16 g
Fat
65% of calories
Macro split
Protein 22%Carbs 13%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat11g55% DV
Cholesterol73.4mg24% DV
Sodium800mg35% DV
Potassium207.4mg4% DV
Calcium402.3mg31% DV
Iron0.2mg1% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900746002168 · Data last verified:

Compare Tylżycki with another food

Barcode

scan it with any barcode app

5900746002168

Dietly — AI Calorie Counter

Log Tylżycki in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tylżycki?

Tylżycki by SERTOP,SERTOP Tychy has 220 kcal per 100 g.

How much protein is in Tylżycki?

Tylżycki contains 12 g of protein per 100 g.

Is Tylżycki a good source of protein?

Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Tylżycki high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Tylżycki high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Tylżycki have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (800 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Tylżycki is 100 calories?

About 45 g of Tylżycki equals 100 kcal.

Is Tylżycki a good source of calcium?

It is a good source: 402.3 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API