Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902377000711 · Data last verified:
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Common questions
How many calories are in Ser Topiony?
Ser Topiony by fasti has 203 kcal per 100 g. One serving (25 g) is about 51 kcal.
How much protein is in Ser Topiony?
Ser Topiony contains 11 g of protein per 100 g — about 2.8 g per 25 g serving.
Is Ser Topiony a good source of protein?
Yes — 11 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Ser Topiony high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Ser Topiony high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Ser Topiony have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (880 mg); points in favor come from protein (11 g). Overall that places it in band D.
How much Ser Topiony is 100 calories?
About 49 g of Ser Topiony equals 100 kcal.
Is Ser Topiony high in sugar or fat?
Per 100 g it has 5.8 g sugar and 15 g fat (10 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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