Dairy & Eggs · Nutrition facts

Ser Kremowy Topiony W Bloczku Z Szynką

201 kcal per 100 g, with 11 g protein, 5.4 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalcium rich
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Ser Kremowy Topiony W Bloczku Z SzynkąNutri-Score DCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
22% of calories
5.4 g
Carbs
11% of calories
15 g
Fat
67% of calories
Macro split
Protein 22%Carbs 11%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.2g
Saturated fat10g50% DV
Cholesterol64.5mg22% DV
Sodium880mg38% DV
Potassium165.9mg4% DV
Calcium283.7mg22% DV
Iron0.2mg1% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902899103716 · Data last verified:

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5902899103716

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Common questions

How many calories are in Ser Kremowy Topiony W Bloczku Z Szynką?

Ser Kremowy Topiony W Bloczku Z Szynką by Hochland has 201 kcal per 100 g. One serving (100 g) is about 201 kcal.

How much protein is in Ser Kremowy Topiony W Bloczku Z Szynką?

Ser Kremowy Topiony W Bloczku Z Szynką contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Ser Kremowy Topiony W Bloczku Z Szynką a good source of protein?

Yes — 11 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Ser Kremowy Topiony W Bloczku Z Szynką high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Ser Kremowy Topiony W Bloczku Z Szynką high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Ser Kremowy Topiony W Bloczku Z Szynką have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (880 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Ser Kremowy Topiony W Bloczku Z Szynką is 100 calories?

About 50 g of Ser Kremowy Topiony W Bloczku Z Szynką equals 100 kcal.

Is Ser Kremowy Topiony W Bloczku Z Szynką a good source of calcium?

It is a good source: 283.7 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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