Dairy & Eggs · Nutrition facts

Ser Kremowy Ze Śmietanką

211 kcal per 100 g, with 11 g protein, 5.8 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Ser Kremowy Ze ŚmietankąNutri-Score DCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
21% of calories
5.8 g
Carbs
11% of calories
16 g
Fat
68% of calories
Macro split
Protein 21%Carbs 11%Fat 68%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar5.8g
Saturated fat11g55% DV
Cholesterol56.1mg19% DV
Sodium1040mg45% DV
Potassium162.5mg3% DV
Calcium279.2mg21% DV
Iron0.1mg1% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902899141701 · Data last verified:

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5902899141701

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Common questions

How many calories are in Ser Kremowy Ze Śmietanką?

Ser Kremowy Ze Śmietanką by Hochland has 211 kcal per 100 g.

How much protein is in Ser Kremowy Ze Śmietanką?

Ser Kremowy Ze Śmietanką contains 11 g of protein per 100 g.

Is Ser Kremowy Ze Śmietanką a good source of protein?

Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Ser Kremowy Ze Śmietanką high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Ser Kremowy Ze Śmietanką high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Ser Kremowy Ze Śmietanką have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (1040 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Ser Kremowy Ze Śmietanką is 100 calories?

About 47 g of Ser Kremowy Ze Śmietanką equals 100 kcal.

Is Ser Kremowy Ze Śmietanką a good source of calcium?

It is a good source: 279.2 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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