Ser Sałatkowy Z Bukowca

Ser Sałatkowy Z Bukowca by Regionalne Szlaki has 177 kcal per 100 g.

Ser Sałatkowy Z Bukowca contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g), sodium (680 mg); points in favor come from protein (10 g). Overall that places it in band D.

About 56 g of Ser Sałatkowy Z Bukowca equals 100 kcal.