Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900746011290 · Data last verified:
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Common questions
How many calories are in Ser Topiony Gouda?
Ser Topiony Gouda has 223 kcal per 100 g.
How much protein is in Ser Topiony Gouda?
Ser Topiony Gouda contains 11 g of protein per 100 g.
Is Ser Topiony Gouda a good source of protein?
Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Ser Topiony Gouda high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Ser Topiony Gouda high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Ser Topiony Gouda have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (800 mg); points in favor come from protein (11 g). Overall that places it in band D.
How much Ser Topiony Gouda is 100 calories?
About 45 g of Ser Topiony Gouda equals 100 kcal.
Is Ser Topiony Gouda high in sugar or fat?
Per 100 g it has 6 g sugar and 16 g fat (11 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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