Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004835001227 · Data last verified:
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Common questions
How many calories are in Ghiottini?
Ghiottini by Ghiott has 443 kcal per 100 g.
How much protein is in Ghiottini?
Ghiottini contains 8.7 g of protein per 100 g.
Is Ghiottini high in sugar?
Yes — 37.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Ghiottini a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Ghiottini have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (37.3 g), saturated fat (3.9 g); points in favor come from fiber (4.2 g), protein (8.7 g). Overall that places it in band C.
How much Ghiottini is 100 calories?
About 23 g of Ghiottini equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ghiottini high in calories?
Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Ghiottini a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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