Snacks · Nutrition facts

Cantuccini Al Pistacchio

by Ghiott

432 kcal per 100 g, with 13 g protein, 65 g carbs and 12.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cantuccini Al PistacchioNutri-Score CCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
13 g
Protein
12% of calories
65 g
Carbs
61% of calories
12.8 g
Fat
27% of calories
Macro split
Protein 12%Carbs 61%Fat 27%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar30.6g
Saturated fat2.7g14% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004835253503 · Data last verified:

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8004835253503

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Common questions

How many calories are in Cantuccini Al Pistacchio?

Cantuccini Al Pistacchio by Ghiott has 432 kcal per 100 g.

How much protein is in Cantuccini Al Pistacchio?

Cantuccini Al Pistacchio contains 13 g of protein per 100 g.

Is Cantuccini Al Pistacchio a good source of protein?

Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Cantuccini Al Pistacchio high in sugar?

Yes — 30.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Cantuccini Al Pistacchio low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Cantuccini Al Pistacchio a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Cantuccini Al Pistacchio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (30.6 g); points in favor come from fiber (3.4 g), protein (13 g). Overall that places it in band C.

How much Cantuccini Al Pistacchio is 100 calories?

About 23 g of Cantuccini Al Pistacchio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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