Snacks · Nutrition facts

Cantuccini Alle Mandorle

by Ghiott

454 kcal per 100 g, with 10.4 g protein, 70.1 g carbs and 13.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Cantuccini Alle MandorleNutri-Score CCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
10.4 g
Protein
9% of calories
70.1 g
Carbs
63% of calories
13.9 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar30.9g
Saturated fat3.3g16% DV
Cholesterol6.6mg2% DV
Sodium212mg9% DV
Potassium262.4mg6% DV
Calcium56mg4% DV
Iron1.7mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004835402000 · Data last verified:

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8004835402000

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Common questions

How many calories are in Cantuccini Alle Mandorle?

Cantuccini Alle Mandorle by Ghiott has 454 kcal per 100 g.

How much protein is in Cantuccini Alle Mandorle?

Cantuccini Alle Mandorle contains 10.4 g of protein per 100 g.

Is Cantuccini Alle Mandorle a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Cantuccini Alle Mandorle high in sugar?

Yes — 30.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Cantuccini Alle Mandorle a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Cantuccini Alle Mandorle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (30.9 g), saturated fat (3.3 g); points in favor come from fiber (5.2 g), protein (10.4 g). Overall that places it in band C.

How much Cantuccini Alle Mandorle is 100 calories?

About 22 g of Cantuccini Alle Mandorle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cantuccini Alle Mandorle high in calories?

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

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