Snacks · Nutrition facts

Cantuccini Alla Mandorla

by Ghiott, Gran dessert

426 kcal per 100 g, with 11 g protein, 65.2 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie dense
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Cantuccini Alla MandorlaNutri-Score CCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
10% of calories
65.2 g
Carbs
62% of calories
12.7 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar32g
Saturated fat2.1g11% DV
Cholesterol94.6mg32% DV
Sodium400mg17% DV
Potassium232.6mg5% DV
Calcium56.5mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004835016252 · Data last verified:

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8004835016252

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Common questions

How many calories are in Cantuccini Alla Mandorla?

Cantuccini Alla Mandorla by Ghiott, Gran dessert has 426 kcal per 100 g. One serving (100 g) is about 426 kcal.

How much protein is in Cantuccini Alla Mandorla?

Cantuccini Alla Mandorla contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Cantuccini Alla Mandorla a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Cantuccini Alla Mandorla high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Cantuccini Alla Mandorla a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Cantuccini Alla Mandorla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (32 g), sodium (400 mg); points in favor come from fiber (4.4 g), protein (11 g). Overall that places it in band C.

How much Cantuccini Alla Mandorla is 100 calories?

About 23 g of Cantuccini Alla Mandorla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cantuccini Alla Mandorla high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

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