Dark Chocolate Peanut Butter Energy Bar

Dark Chocolate Peanut Butter Energy Bar by RXBAR has 418 kcal per 100 g. One serving (55 g) is about 230 kcal.

Dark Chocolate Peanut Butter Energy Bar contains 18.2 g of protein per 100 g — about 10 g per 55 g serving.

Yes — 18.2 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 39% of its carbohydrates.

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (20 g), saturated fat (3.6 g); points in favor come from fiber (7.3 g), protein (18.2 g). Overall that places it in band C.

About 24 g of Dark Chocolate Peanut Butter Energy Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.