Energy Bar Dark Chocolate & Peanut Butter

Energy Bar Dark Chocolate & Peanut Butter by RX Bar has 418 kcal per 100 g. One serving (55 g) is about 230 kcal.

Energy Bar Dark Chocolate & Peanut Butter contains 18.2 g of protein per 100 g — about 10 g per 55 g serving.

Yes — 18.2 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 39% of its carbohydrates.

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (20 g), saturated fat (3.6 g); points in favor come from fiber (7.3 g), protein (18.2 g). Overall that places it in band C.

About 24 g of Energy Bar Dark Chocolate & Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.