Nuts & Seeds · Nutrition facts

Roasted Pistachios With Sea Salt

298 kcal per 100 g, with 10.5 g protein, 14 g carbs and 24.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumCalcium rich
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Roasted Pistachios With Sea SaltNutri-Score ACompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
10.5 g
Protein
13% of calories
14 g
Carbs
18% of calories
24.6 g
Fat
69% of calories
Macro split
Protein 13%Carbs 18%Fat 69%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar3.5g
Saturated fat2.6g13% DV
Cholesterol0mg0% DV
Sodium280.7mg12% DV
Potassium1016.8mg22% DV
Calcium108.2mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0095705114107 · Data last verified:

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0095705114107

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Common questions

How many calories are in Roasted Pistachios With Sea Salt?

Roasted Pistachios With Sea Salt has 298 kcal per 100 g.

How much protein is in Roasted Pistachios With Sea Salt?

Roasted Pistachios With Sea Salt contains 10.5 g of protein per 100 g.

Is Roasted Pistachios With Sea Salt a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Roasted Pistachios With Sea Salt a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Roasted Pistachios With Sea Salt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g), protein (10.5 g). Overall that places it in band A.

How much Roasted Pistachios With Sea Salt is 100 calories?

About 34 g of Roasted Pistachios With Sea Salt equals 100 kcal.

Is Roasted Pistachios With Sea Salt a good source of potassium?

It is a good source: 1016.8 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Roasted Pistachios With Sea Salt a good source of calcium?

It is a moderate source: 108.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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