Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0805509083437 · Data last verified:
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Common questions
How many calories are in Chia Walnuts?
Chia Walnuts has 300 kcal per 100 g.
How much protein is in Chia Walnuts?
Chia Walnuts contains 6 g of protein per 100 g.
Is Chia Walnuts low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Chia Walnuts a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Chia Walnuts have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band B.
How much Chia Walnuts is 100 calories?
About 33 g of Chia Walnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chia Walnuts high in sugar or fat?
Per 100 g it has 9 g sugar and 25 g fat (2.5 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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