Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842232012020 · Data last verified:
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Common questions
How many calories are in Nuts For Cheese Cream Cheese?
Nuts For Cheese Cream Cheese by Nuts For Cheese has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.
How much protein is in Nuts For Cheese Cream Cheese?
Nuts For Cheese Cream Cheese contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Nuts For Cheese Cream Cheese a good source of protein?
Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Nuts For Cheese Cream Cheese high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Nuts For Cheese Cream Cheese high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Nuts For Cheese Cream Cheese a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Nuts For Cheese Cream Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (600 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.
How much Nuts For Cheese Cream Cheese is 100 calories?
About 33 g of Nuts For Cheese Cream Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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