Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0745986000100 · Data last verified:
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Common questions
How many calories are in Heart Of The Desert Pistachios Garlic And Green Chile?
Heart Of The Desert Pistachios Garlic And Green Chile by Heart Of The Desert has 286 kcal per 100 g. One serving (56 g) is about 160 kcal.
How much protein is in Heart Of The Desert Pistachios Garlic And Green Chile?
Heart Of The Desert Pistachios Garlic And Green Chile contains 10.7 g of protein per 100 g — about 6 g per 56 g serving.
Is Heart Of The Desert Pistachios Garlic And Green Chile a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Heart Of The Desert Pistachios Garlic And Green Chile a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Heart Of The Desert Pistachios Garlic And Green Chile have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g), protein (10.7 g). Overall that places it in band A.
How much Heart Of The Desert Pistachios Garlic And Green Chile is 100 calories?
About 35 g of Heart Of The Desert Pistachios Garlic And Green Chile equals 100 kcal.
Is Heart Of The Desert Pistachios Garlic And Green Chile a good source of potassium?
It is a moderate source: 508.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Heart Of The Desert Pistachios Garlic And Green Chile a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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