Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023678729921 · Data last verified:
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Common questions
How many calories are in Oat Roasted?
Oat Roasted by Isola Bio has 41 kcal per 100 g.
How much protein is in Oat Roasted?
Oat Roasted contains 0.6 g of protein per 100 g.
Is Oat Roasted low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Oat Roasted have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Oat Roasted is 100 calories?
About 244 g of Oat Roasted equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Oat Roasted high in calories?
No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.
Is Oat Roasted high in sugar or fat?
Per 100 g it has 4.2 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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