Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9020200017715 · Data last verified:
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Common questions
How many calories are in Happy Oats?
Happy Oats by Drink Avena has 38 kcal per 100 g.
How much protein is in Happy Oats?
Happy Oats contains 0.6 g of protein per 100 g.
Is Happy Oats low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Happy Oats have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Happy Oats is 100 calories?
About 263 g of Happy Oats equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Happy Oats high in calories?
No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.
Is Happy Oats high in sugar or fat?
Per 100 g it has 3.8 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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