Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9020200019481 · Data last verified:
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Common questions
How many calories are in Oats Hafer Schoko Kokos?
Oats Hafer Schoko Kokos by Joya has 38 kcal per 100 g.
How much protein is in Oats Hafer Schoko Kokos?
Oats Hafer Schoko Kokos contains 0.9 g of protein per 100 g.
Is Oats Hafer Schoko Kokos low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Oats Hafer Schoko Kokos have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Oats Hafer Schoko Kokos is 100 calories?
About 263 g of Oats Hafer Schoko Kokos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Oats Hafer Schoko Kokos high in calories?
No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.
Is Oats Hafer Schoko Kokos high in sugar or fat?
Per 100 g it has 3.8 g sugar and 0.6 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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