Grains · Nutrition facts

Licuado Nuez + Cereal

74 kcal per 100 g, with 2 g protein, 12.6 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 100g
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Licuado Nuez + CerealNutri-Score BCompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
2 g
Protein
11% of calories
12.6 g
Carbs
68% of calories
1.7 g
Fat
21% of calories
Macro split
Protein 11%Carbs 68%Fat 21%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar11.6g
Saturated fat1g5% DV
Trans fat0g
Sodium30mg1% DV
Calcium71.6mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501020571806 · Data last verified:

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7501020571806

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Common questions

How many calories are in Licuado Nuez + Cereal?

Licuado Nuez + Cereal by Lala has 74 kcal per 100 g. One serving (100 g) is about 74 kcal.

How much protein is in Licuado Nuez + Cereal?

Licuado Nuez + Cereal contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Is Licuado Nuez + Cereal low in sodium?

Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Licuado Nuez + Cereal have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g). Overall that places it in band B.

How much Licuado Nuez + Cereal is 100 calories?

About 135 g of Licuado Nuez + Cereal equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Licuado Nuez + Cereal high in sugar or fat?

Per 100 g it has 11.6 g sugar and 1.7 g fat (1 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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