Grains · Nutrition facts

Vivi Cosi Oats Avena

51 kcal per 100 g, with 0.7 g protein, 8.5 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Calcium rich
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Vivi Cosi Oats AvenaNutri-Score BCompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
0.7 g
Protein
6% of calories
8.5 g
Carbs
68% of calories
1.5 g
Fat
26% of calories
Macro split
Protein 6%Carbs 68%Fat 26%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar3.9g
Saturated fat0.2g1% DV
Sodium20mg1% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032625480426 · Data last verified:

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8032625480426

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Common questions

How many calories are in Vivi Cosi Oats Avena?

Vivi Cosi Oats Avena by ViviCosi, International Food has 51 kcal per 100 g.

How much protein is in Vivi Cosi Oats Avena?

Vivi Cosi Oats Avena contains 0.7 g of protein per 100 g.

Is Vivi Cosi Oats Avena low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Vivi Cosi Oats Avena have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vivi Cosi Oats Avena is 100 calories?

About 196 g of Vivi Cosi Oats Avena equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vivi Cosi Oats Avena a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Vivi Cosi Oats Avena high in sugar or fat?

Per 100 g it has 3.9 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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