Grains · Nutrition facts

Rice Nooles

49 kcal per 100 g, with 0.7 g protein, 8.9 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 405 g
Low calorieIron richCalcium rich
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Rice NoolesNutri-Score CCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
6% of calories
8.9 g
Carbs
72% of calories
1.2 g
Fat
22% of calories
Macro split
Protein 6%Carbs 72%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium5085.2mg221% DV
Potassium57.9mg1% DV
Calcium347.3mg27% DV
Iron19.3mg107% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8851876001682 · Data last verified:

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8851876001682

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Common questions

How many calories are in Rice Nooles?

Rice Nooles by MAMA has 49 kcal per 100 g. One serving (405 g) is about 198 kcal.

How much protein is in Rice Nooles?

Rice Nooles contains 0.7 g of protein per 100 g — about 2.8 g per 405 g serving.

Is Rice Nooles low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.

Is Rice Nooles high in sodium?

Yes — 5085.2 mg of sodium per 100 g, about 221% of the daily value.

Why does Rice Nooles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5085.2 mg). Overall that places it in band C.

How much Rice Nooles is 100 calories?

About 204 g of Rice Nooles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rice Nooles high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Rice Nooles a good source of calcium?

It is a good source: 347.3 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

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