Meat · Nutrition facts

Chicken Nuggets Cornflakes

223 kcal per 100 g, with 12 g protein, 19 g carbs and 11 g fat. Full micronutrients and serving info below.

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Chicken Nuggets CornflakesNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
22% of calories
19 g
Carbs
34% of calories
11 g
Fat
44% of calories
Macro split
Protein 22%Carbs 34%Fat 44%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat2.4g12% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4025545402030 · Data last verified:

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4025545402030

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Common questions

How many calories are in Chicken Nuggets Cornflakes?

Chicken Nuggets Cornflakes by Foodworks has 223 kcal per 100 g.

How much protein is in Chicken Nuggets Cornflakes?

Chicken Nuggets Cornflakes contains 12 g of protein per 100 g.

Is Chicken Nuggets Cornflakes a good source of protein?

Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Chicken Nuggets Cornflakes low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Chicken Nuggets Cornflakes high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Chicken Nuggets Cornflakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Chicken Nuggets Cornflakes is 100 calories?

About 45 g of Chicken Nuggets Cornflakes equals 100 kcal.

Is Chicken Nuggets Cornflakes high in sugar or fat?

Per 100 g it has 1.1 g sugar and 11 g fat (2.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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