Meat · Nutrition facts

Golden Nuggets

by Freiländer Bio Geflügel

207 kcal per 100 g, with 12 g protein, 15 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinPotassium
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Golden NuggetsNutri-Score CCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
23% of calories
15 g
Carbs
29% of calories
11 g
Fat
48% of calories
Macro split
Protein 23%Carbs 29%Fat 48%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.6g
Saturated fat3g15% DV
Cholesterol78.4mg26% DV
Sodium592mg26% DV
Potassium353mg8% DV
Calcium20.6mg2% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4036396901153 · Data last verified:

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4036396901153

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Common questions

How many calories are in Golden Nuggets?

Golden Nuggets by Freiländer Bio Geflügel has 207 kcal per 100 g. One serving (100 g) is about 207 kcal.

How much protein is in Golden Nuggets?

Golden Nuggets contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Golden Nuggets a good source of protein?

Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Golden Nuggets low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Golden Nuggets high in sodium?

Yes — 592 mg of sodium per 100 g, about 26% of the daily value.

Why does Golden Nuggets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (592 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Golden Nuggets is 100 calories?

About 48 g of Golden Nuggets equals 100 kcal.

Is Golden Nuggets a good source of potassium?

It is a moderate source: 353 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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